Managing Sensitivity, Energy, and Pressure
In this episode of The Sparking Entrepreneur Show, Priyanka sits down with executive coach Wendy Cary to discuss burnout, leadership, sensitivity, and workplace pressure. Wendy shares her personal journey from corporate burnout to becoming a professional coach. She explains how self-awareness, energy management, and conscious choice can help leaders perform better under pressure. The conversation also explores burnout, high-stakes situations, and how highly sensitive and ambitious leaders can better manage themselves. Wendy shares a powerful client transformation story and practical techniques for building confidence and composure. The episode ends with a reminder to take responsibility for what is truly yours and, most importantly, find your joy in work.
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How Stress Quietly Derails Even the Strongest Leaders
If our conversation about pressure and burnout resonated with you, you may also find this article helpful. It looks at the less obvious ways stress can affect how you think, communicate, make decisions, and respond to others.
Understand What Drives Your Responses Under Pressure
The Energy Leadership Index Assessment helps you see the patterns influencing how you respond to responsibility, conflict, urgency, and other people’s expectations.
Your assessment includes a private debrief where we’ll review your results, connect them to the situations you’re navigating, and identify practical changes you can make.
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