The Ultimate Stress Reduction Toolkit for Leaders
3 decades in tech, 1 heart-led transition to coaching.
My path to coaching wasn’t a straightforward one. In fact, it was marked by twists, turns, and unexpected detours.
After hitting a wall in my career due to burnout, I found myself at a crossroads. It was a pivotal moment that sparked a journey of self-discovery and reflection.
As I navigated through the challenges of balancing high ambition with sensitivity, I realized that my true calling lay in helping others do the same.
With over three decades of experience in the tech industry, including senior-level and management positions, I’ve seen firsthand the pressures and demands that come with leadership roles.
As a former DevOps Engineer and Evangelist, I’ve mentored diverse teams and provided strategic guidance to executives.
But it was my own struggles with burnout that ultimately led me to pivot toward coaching—a decision I haven’t looked back on since.
Empowering leaders to embrace their unique blend of sensitivity and ambition.
I’m passionate about exploring purposeful and authentic leadership, particularly for individuals who, like me, identify as highly sensitive and ambitious.
My coaching approach is rooted in compassion, authenticity, and a deep commitment to helping you unlock your highest potential.
Together, we’ll explore mindfulness, resilience, and strategies for navigating the complexities of leadership with grace and confidence.
With me, you can feel understood, supported, and valued. Through actionable tools, insightful articles, and engaging resources, my goal is to empower you to thrive in all aspects of your life.
Whether you’re seeking guidance on career transitions, personal development, or finding balance in a hectic world, you’ll find a wealth of resources here to support you on your journey.
When I’m not coaching, you can often find me immersing myself in the tranquility of my lake community, where I find inspiration and solace in nature.
I enjoy reading, with a particular fondness for beach reads and fantasy novels.
I also have a not-so-secret passion for NASCAR races—the adrenaline, the excitement, the thrill of competition!
And when I’m looking to unwind, you’ll likely find me indulging in my love for cross-stitching or hitting the dance floor for a little self-expression and fun.
The beliefs that fuel my work...
Joy comes from the pauses in our lives.
By embracing moments of stillness and reflection, we can cultivate a sense of inner peace and contentment amidst life’s busyness.
Tricks are NOT just for kids.
We should never outgrow our capacity for wonder and exploration and embracing new skills and perspectives that can lead to personal growth and fulfillment.
Harmony is the key to world peace.
By promoting understanding, empathy, and cooperation, we can work towards creating a more peaceful and inclusive world, starting with our relationships and communities.
We're each capable of redefining ourselves.
There is an inherent potential for growth and transformation within each person so they can break free from limiting beliefs and embrace new possibilities.
Learning is a life-long ambition.
Growth is a continuous journey, and we should always remain open to new experiences, ideas, and perspectives in order to thrive personally and professionally.
Our most important job is to love ourselves.
Nurturing a positive relationship with oneself is foundational to overall well-being and success, serving as a source of inner strength and resilience.